A critique of fasting and other detox diets

Evaluating the efficacy of gustatory abstinence By Kyle Groulx, ASC, PT One area of nutrition which has long held my interest has been fasting, or the willful abstinence from food and/or drink for a period of time, for not only religious but also nutritional reasons. Closely related to fasting are so-called “detoxes” and “cleanses” amongst [...]